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Category Archives: News
Be in to Win !!!
We’re trying to find a cool new name for our APT classes. APT is descriptive as in it means Abs, Posture, Tone… however, it doesn’t really roll off the tongue does it !? What does APT mean to you? What do you think before, during and after the classes and how can we work that into a name? All you need to do is fill in the box and email … Continue reading
Holistic Nutrition & Lifestyle Seminar
Susie will be holding another Holistic Nutrition & Lifestyle Seminar Sunday August 7th, this will be a fun afternoon learn about your metabolic type – what foods feed you best and when to eat them – snacks and drinks provided by I.E Produce. See tab above for more info.